Take the journey toward a healthier, more balanced lifestyle.
I guide and personalize wellness solutions that align with your unique lifestyle.
Kris Cardosi A.H.P. works individually with each patient to design a comprehensive strategy that is both practical and actionable.
An initial intake consultation lasts approximately two hours and begins a collaboration of integrating Ayurvedic practices and beginning the process of building lasting health.
Each following consultation lasts approximately an hour, where we discuss your progress, address any challenges or setbacks, and move forward into the next steps. Each client is met where they are at. We begin with your unique situation and Ascend from there.
Ayurvedic consultations and marma therapy are appropriate for anyone seeking to deepen their understanding of the cycles of nature and the qualities of the elements that impact their health based on their unique constitution and stage of their life.
Kris specializes in autoimmune and elder communities, with additional focuses on trauma, PTSD, and addiction issues.
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What should we know about this service? How much does it cost, what does it entail? Better descriptions result in more sales.
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What should we know about this service? How much does it cost, what does it entail? Better descriptions result in more sales.
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What should we know about this service? How much does it cost, what does it entail? Better descriptions result in more sales.
Kris Cardosi
Through my struggle with autoimmunity, I understand all too well the limitations of Western medicine.
My life's purpose is to collaborate with my clients to bridge the divide between these modalities by harmonizing allopathy with Ayurvedic principles and practices for vitality, clarity, and productivity.
Ayurveda, a Sanskrit word, translates to "The Science of Life".
Ayurveda has been my North Star, which guides and informs my expanding understanding in many complementary fields, such as Functional and Integrative medicine, Chiropractic, and Traditional Chinese Medicine.
The practice of Ayurveda takes into consideration the mind, the body, and the spirit of the client.
It has been my profound honor and privilege to collaborate with men and women of all ages and stages of wellness to increase their vitality and life balance and to lessen pain and manifestations of disease and disorder.
In my role at CBD American Shaman, I have had the unique opportunity to bridge traditional Ayurvedic practices and the burgeoning world of CBD wellness, adding another layer of understanding and tools to enhance people's lives.
This position has allowed me to immerse myself in the diverse and vibrant community and to understand the challenges the good people of Alabama struggle with.
My discussions with our clientele have enabled me to grow, refine my skill in teasing out pertinent information in a shortened timeline, and convey easy and effective adjustments individuals can build upon in their walk towards taking enduring personal health into their own hands.
I am blessed with a listening ear, an expansive heart, a can-do attitude, and an encouraging spirit, which enable me to navigate to the next most pertinent question (s) and to articulate complex concepts in a relatable and confident manner.
Empowering individuals with knowledge is the first step towards a healthier, balanced lifestyle. I strive to inspire and educate, guiding clients toward personalized wellness solutions that align with their constitutions and lifestyles.
I look forward to the privilege of collaborating with you. Increased vitality and energy create a ripple effect through our families and community.
Let's Ascend! Up, up, and away!
To get a feel for what can be done with Ayurveda and Marma therapy with Kris, read these testimonials from happy clients.
“For the first time in my adult life, I feel in control of my body.” (joint pain, weight).”
Kurtis A.
“Adhering to her Ayurvedic guidelines, I no longer suffer the persistent symptoms I have had most of my life.” (bloating, digestion)
Patty R.
Let’s work together.
Interested in working together?
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I look forward to helping you ascend your health, mind, body, and spirit.